There are many personal trainers out there, but none I could find that took the time to understand my goals, personal & physical limitations, and build a spe ...

Go back to this time two years ago and you would have found a couple of rotund, slow, verging on dormant, women, for whom exercise was something you did to get rid of demons! Then along came our savour, in the shape of the small but perfectly formed Craig.

I noticed Craig's advert on his car whilst at the traffic lights in Watford back in December 2007, I had been having thoughts of finding a Personal Trainer to help me lose a bit of weight and tone up...... it was an omen! I took down his number and needless to say we got together and I haven’t looked back.

I decided in early November 2008 that I should make a concerted effort to lose weight and to get fit.

I contacted Craig to be my Personal Trainer as I wanted to lose weight and get fit for a forthcoming skiing holiday. Previous attempts on my own had failed after about 2 weeks!

With the blood pressure rising and the stomach bulging like many a chap I went into denial and breathed in when faced by a mirror. However my wife had other ideas, she was already on a mission to regain her fitness and decided if I would not help myself, Craig would. Craig developed a series of exercises, interspersed with boxing ...

My wife bought me a set of personal training sessions with Craig for my birthday. These sessions helped me get back into exercise after a very long sabbatical!

I contacted Craig after seeing his catchy advertisement in Optima magazine. Immediately I was impressed by his knowledge and the time he took on the phone to discuss what was then my training programme. I interviewed 4 personal trainers and Craig shone through with his superior knowledge on nutrition as well as exercise and his f ...

I was in a position where I lacked the motivation to go to the gym after a stressful few months, so I decided I needed a little push in the right direction from a third party - that third party being Craig. I was just browsing the internet and found him by chance!

The best thing that I have done in terms of my health and well being in the last three years was to respond to Craig’s mail shot. I am now 65 and have worked out on my own; at gyms and with other personal trainers for most of my adult life but soon realised that Craig did have that unique selling point that I hadn&rsqu ...

Craig O’Toole has been my personal trainer for the past 2 years, during which time he has greatly improved my state of health in a highly professional but friendly and sympathetic manner.

I find that Craig pays particular attention to m ...

My husband and I initially contacted Craig 6 weeks before a beach (i.e. bikini) and water-sports holiday, for an intensive blast of exercise. 18 months later and we still can’t seem to shake our “Craig” habit!!

He is a fantas ...

Just a short note to thank you for your work in transforming my health & fitness.

For several years I had been aware of being overweight, unhealthy and breathless which frightened me as I had always been fit in earlier years. ...

Being interested in keeping fit and nutrition I decided in March that I would commission you to be my personal trainer for a period of 6-8 weeks to achieve specific goals in relation to my health, weight and fitness.

I was impressed during ou ...

Having run marathons in the past, I now find that because of a rugby injury sustained when I was a student I suffer from Cervical Spondylosis, and had been unable to do any exercise for a number of years.

My wife contacted Craig 18 months ago ...

When I first met Craig I was fat and fed up and unable to do very little if any exercise at all. I discovered I had arthritis of the spine and could on some days barely manage to even walk to the post box.

Craig introduced me to an exercise a ...

For 10 years I have been visiting Osteopaths and Chiropractors to try and resolve the problems with my lower back. This was mainly a short term fix with a recurrence of my back problems within a few weeks of my visit. My next move was to find a personal trainer which I did in 2006 but with terrible cons ...

Initially I was dubious as to the benefits a personal trainer would bring for me. I had recently lost some weight and considered myself fairly active, playing squash once a week, wakeboarding and running 3 miles once a week.

After meeting wit ...

The advert said ‘Beach Bodies for Sale’ Well mine was certainly not suitable as a beach babe and well past it sell by date, especially when you‘ve had 3 children! So what attracted me to call the number, maybe it was the smiling face or the credentials on the flyer? However the thought of actually training from ...

I started New Year 2009 on a downer. I was facing my fourth Marathon in April but my running performance and enjoyment was going nowhere fast! I was getting repeated injuries and had almost decided to take up darts instead…but then I discovered Craig. He came to me in January and I was immediately impressed by his thorough ...