This course allows us to safely and effectively teach the traditional Russian art of kettlebell training. Kettlebells are excellent ...

This course allows us to use advanced muscular analysis techniques to measure a clients current level of muscular fitness. It will ...

This qualification provides us with knowledge of the more advanced original Mat Pilates repertoire created by Joseph H. Pilate ...

Level 2 progress on from level 1 to advanced punching, choreography, defence, footwork, head movement and rhythms. This c ...

This workshop allows us to teach further mat based exercises and stretches, and enabled us to achieve the knowledge and skills nece ...

This qualification allows us to prescribe safe and effective exercise sessions to a variety of clients affected by a ...

This qualification allows us to perform a Nutritional Analysis and provide advice and guidance on changes to achieve specific goals ...

This qualification is an absolute must and allows us to administer first aid to clients and the general public.

This qualification allows us to plan, prepare and teach boxing to individuals and groups. This course is taught by current ...

This qualification allows us to plan, prepare and teach advanced, goal specific exercise prescriptions to a wide variety of clients ...

This qualification allows us to plan, prepare and teach a circuit training class to individuals or groups. Circuit training is a fo ...

This qualification allows us to perform nutritional analysis and provide advice and guidance to individuals or groups.

This qualification taught the scientific principles needed to fully understand the art of training the torso effectively.

The qualification allows us to teach mat based pilates to individual clients or classes.  

This qualification focused on the importance of psychology when asking a client to make changes to their lifestyle. It included:

This degree focused on the interaction between sports equipment and performance. It contained modules on Anatomy & Physiol ...