Welcome to Craig O’Toole Personal Training. We provide Personal Trainer services to Rickmansworth, Northwood, Watford, Bushey, Stanmore, Kings Langley and the surrounding areas. We bring all the equipment that is needed for a safe, effective and fun workout out to your home, work place or public area, all you need is a pair of trainers – the gym comes to you!
You may already know exactly what you would like to achieve or may want to be guided by us on the best way forward. Our How Can We Help You page contains many of the most common goals we get asked about. If yours is not there please feel free to get in touch and have a chat to see if we can help. Put simply whatever your goals are we have the expertise and experience to help you achieve them.
Starting an exercise programme can seem extremely daunting but it’s just a case of making small steps towards your longer term goal. You have already made the first important step to improving your health by taking the time to look at our site; the next step is to call us to arrange your free consultation. We have helped many people achieve their goals one small step at a time, please feel free to read some of their motivational stories on our Testimonials page.
Corporate Wellness
Our Corporate Wellness programme provides a series of seminars specifically designed to meet the needs of modern business. We know that keeping your staff healthy and motivated is important to the success of your company and have developed our seminars to do so. We provide vital information on exercise, diet, health and lifestyle in a fun and interactive way designed to engage with your staff and not to lecture them. We know that the only way to help someone change their behaviour is to get them enthusiastic about the benefits they will receive as a result. If keeping your staff healthier and reducing absenteeism interests you then please take a look at the Corporate Wellness page.
Help for Heroes
We are raising money for Help for Heroes by competing in the Para's 10 Challenge on Sunday the 12th of September. The race consists of carrying a 35lb back pack 10 miles cross county whist wearing army boots. The race is based on the Parachute Regiments section test and the pass time is 1:50 - so thats our target!
We are aiming to raise £1000 so we really need your help!
If you would like to sponsor us and support Help for Heroes with their extraordinary work then please click here.
Many Thanks
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