Latest Success Stories
12lbs and 5% Body Fat Lost – No Hold-in Pants Needed
I decided I wanted a personal trainer a few months after the birth of my third child to help me lose weight. I’d already been running for thirty minutes nearly every day for a couple of weeks and the baby weight around my middle just wasn’t shifting. So I hit Google and found Craig. I was embarrassed initially but Craig soon made me feel at ease whilst always being professional. The first … [Read More...]
26lbs and 11% Body Fat Lost – Happy and Confident Again
Craig is a thorough, specific, adaptable and knowledgeable personal trainer. He will research and take great interest in your needs and queries and has a scientific yet fun approach to training! I couldn't recommend him higher; I happily refer my patients to him with confidence. I thoroughly enjoy training with him and have got back to my old self in terms of weight and attitude through boxing … [Read More...]
41lbs Lost – Now I Have The Fitness Bug
There are many personal trainers in Watford, but none I could find that took the time to understand my goals, personal & physical limitations, and build a specific plan to address these. Having worked with Craig I was able to lose 41lbs in weight and now have a completely different outlook on my personal health and fitness. Thanks to Craig I now have the fitness bug and run 30 miles a week, … [Read More...]
11lbs and 8% Body Fat Lost – Delighted With Compliments
I noticed Craig's personal training advert on his car whilst at the traffic lights in Watford, I had been having thoughts of finding a Personal Trainer to help me lose a bit of weight and tone up...... it was an omen! I took down his number and needless to say we got together and I haven’t looked back. Craig developed me an exercise program I could do at home and also helped me with a healthy … [Read More...]
Back in Pre-Pregnancy Clothes Again
I contacted Craig to be my Personal Trainer as I wanted to lose weight and get fit for a forthcoming skiing holiday. Previous attempts on my own had failed after about 2 weeks! Not having used a PT before I was slightly nervous as I felt very unfit and a bit self conscious, but Craig instantly made me feel at ease. He takes time to explain and demonstrate each exercise properly, and corrects … [Read More...]
