Latest Success Stories
Feeling great in a size 10 – without hold in pants!
I decided I wanted a personal trainer a few months after the birth of my third child, I’d already been running for thirty minutes nearly every day for a couple of weeks and the baby weight around my middle just wasn’t shifting. So I hit Google and found Craig. I was embarrassed initially but Craig soon made me feel at ease whilst always being professional. The first six weeks were aimed at … [Read More...]
Body fat reduced by 11%
Craig is thorough, specific, adaptable and knowledgeable. He will researchand take great interest in your needs and queries and has a scientific yet fun approach to training! I couldn't recommend him higher; I happily refer my patients to him with confidence. I thoroughly enjoy training with him and have got back to my old self in terms of weight and attitude through boxing and circuit training. … [Read More...]
Finally enjoying exercise!
I have my parents to thank for finding Craig and Craig to thank for finding me some muscle tone and also, more importantly finally allowing me to enjoy exercising. We started off slowly given that I was very unfit and overweight and now we are boxing, running, doing weights and swinging the dreaded kettle bells…not always in one session but close enough. Craig has a way of encouraging you to … [Read More...]
3 stone lost – now I have the fitness bug!
There are many personal trainers out there, but none I could find that took the time to understand my goals, personal & physical limitations, and build a specific plan to address these. Having worked with Craig I was able to lose 3 stone in weight and now have a completely different outlook on my personal health and fitness. Thanks to Craig I now have the fitness bug and run 30 miles a … [Read More...]
